how to fix your attention span (yes, it's that bad)

or: why you feel foggy, restless, and empty despite being entertained literally all the time

sth to think about

turns out spending most of your day in a state of fragmented half-attention has consequences. who would've guessed lol.

the consequences look something like this: you finish your day exhausted but somehow can’t really account for what you did. you’ve been “busy”, with your phone in your hand, multiple tabs open, and content playing… and…